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Showing posts from September, 2017

recipe: lasagna soup (vegan).

originally by Liv B. 1 1/2 cups (3 dl) of crushed tomatoes. 2 cups (4 dl) of vegetable stock. 1/4 a cup (0.50 dl) of dry lentils. 2 cups (4 dl) of chopped vegetables. 4 pieces of lasagna pasta broken up. put everything in a pan and let it simmer for 25-30 minutes. top with this vegan ricotta and voila!

i have a broken metabolism (how i'm fixing it).

so... it's been a while. i have an explanation but at the same time i don't. for the latest couple of weeks my stomach has been constantly bloated, i haven't been able to do number two very well and i have no idea of what is going on. now i know a part of it might be stress from school etc. but it just doesn't make sense. i wake up bloated, i eat i bloat even more and it doesn't stop. but yesterday i decided that i was through with putting up with it, so here are a few things that i am doing daily to boost my metabolism and heal my stomach from digestive issues. 1. turmeric and msm shot every single day. turmeric is an amazing stomach booster and msm is a great way to get out toxins as well, so therefore i decided to take a shot of each every single day. 2. lemon water in the morning. lemon is amazing for your stomach, so therefore i drink it in hot/ or room temperature water. 3. eating less fruit. now i don't want people to come at

where i've been, new aesthetic, eating healthier.

so i've been gone for like ten days or so, i have a reason. school started on the 24th and it's kicking my butt. i already have homework, tests and late classes, so therefore i haven't been able to blog as much (or at all). but i really want to get back to blogging regularly again, so i am gonna be making so like after school snack ideas and some more what i eat in a day posts. but yeah i wanted to bring up the elephant in the room. i have a new aesthetic that might show. i am working on the appearance on the blog and as you can see my titles and things has changed. i also am trying to eat healthier since going back to school i have been slacking with that for a bit, and i can feel that my body isn't as energized as it was before (and it's only been a week so far). so i am gonna make a few posts about that. but anyway yeah, this was just a small update so, thank you for reading and bye!