What I Eat in a Day (Vegan). | Cornelia

So since yesterday I've started thinking more about what I am eating.
I have switched to a hclf "diet" and so far I am feeling amazing!
So this is what I ate today as a vegan.


Breakfast:

Mango Smoothie Bowl.

Two Frozen Bananas.
Frozen Mango.
Vanilla Powder (optional).
Water or Vegan Milk.

Put frozen mango, two bananas and some water (or vegan milk) into a blender.
Blend it up until it's a smooth mixture.
Pour into a bowl and top with your favorite toppings.
I recommend:

Cacao Nibs.
Almond Butter.
Fresh Blueberries.

Lunch:

Yesterday's Chickpea Wrap.

Wrap Bread or Lettuce/Kale.
A Can of Chickpeas.
Baby Spinach or Regular Spinach.
Mango (optional).
Water.
Salt.

Spices:
Smoked Paprika.
Chili Powder.
Garlic or Onion Powder.

Mix the spinach with the salt and the spices (add water to the mix).
Spice the chickpeas with some garlic powder and salt.
Mash the chickpeas and blend the spinach in with them.
Put the blend into the wrap and some mango and tahini sauce.


Dinner:

Buddha Bowl with a Spinach Sandwich.

The Buddha Bowl:

Rice (cooked obviously).
Carrots.
Cucumber.
Soy Sauce.
Wasabi.

Put the cooked rice and some cucumber and carrot pieces in a bowl.
Pour some soy sauce on top of the salad and blend together with some wasabi.

The Spinach Sandwich.

Bread.
Spinach.
Vegan Cream Cheese (optional).

Spices:
Smoked Paprika.
Chili Powder.
Garlic or Onion Powder.

Mix the spinach with the salt and the spices (add water to the mix).
Put some vegan cream cheese on top of your toast.
And then add the spicy spinach on top and you're done!